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February 10, 2017

Preparing for childbirth is something I've been thinking about a lot recently as I was awaiting a new precious baby. I've been able to refine my methods over the years which I'm grateful for because I started out doing absolutely nothing. With my first baby, I had no idea what I was getting into and I went into labor blind. I had no coaching, no training, no previous experience watching another woman have a child, nothing at all. I'm grateful that I had youth and ignorance on my side. I have since given birth to eight more children. Over that time I've been able to see the value in preparing myself and it has drastically impacted my health, before and after childbirth. Here's what I do now to prepare my body and mind for childbirth....

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July 8, 2018

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