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Mentor, Instructor, Teacher, Trainer, Accountability Partner, Advisor, Guide, Aide....COACH.

One of the Mommy Ready Membership benefits is having a personal coach.  Someone to listen, guide and direct you through the program to suit your specific needs and concerns. Someone who will help you reach your goals!  And, lets be honest, someone who will push you to do things out of your comfort zone.

So how do you work with a coach while doing an online exercise program?  How can you get the most from your coach to maximize the benefit of your Mommy Ready Experience?

Let me start by introducing myself.  I am Amanda Baker, PTA (physical therapist assistant), CSS (core system specialist) and the Program Director for Mommy Ready.  I have...

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July 8, 2018

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