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"I got a peek at part of my core system with ultrasound and had my first realization of what could really be the problem."

Mommy Ready's founder, Heather Christensen was honored to present a lecture at the annual medical conference for the Society of Diagnostic Medical Sonography in October, 2017 on Core Ultrasound. 

Her unique approach to back-injury prevention and postpartum care stood out as a novel use for ultrasound for a wide variety of medical providers. 

Michelle Brunet from interviewed Heather this fall for their online publication. If you want to learn more about how Mommy Ready was made and the story behind it, read on!

Read the fu...

December 9, 2017

Each of us has a different reason we find ourselves searching for a program like Mommy Ready. One woman may be desperate to rid herself of back pain and one woman may wish she could laugh without leaking urine. Symptoms such as poor posture, hip pain and popping, lack of abdominal strength, pelvic pain as well as many more issues lead us to wonder "How can I get back to being me?" after pregnancy. 

Let me share with you what has lead me to search for The Mommy Ready Program.

As a mother of two, I have experienced pregnancy and postpartum recovery. I had fairly uneventful pregnancies. Nausea and fatigue were my most notable symptoms.  

I was an avid Crossfitter for my second pregnancy. I had no direction as to what I should and should...

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