Follow Us

When Mommy Ready founder, Heather Christensen, first told me about her journey creating this program, it felt like serendipity. She had combined some of my favorite subjects both personally (as a Mom) and professionally (as an Occupational Therapist and Certified Hand Therapist) into one great program that encourages women to become strong for life and health. Intellectually, I understood that return to higher level heavy, repetitive, coordinated, and dynamic activities (mommy work) after birthing a baby requires strengthening the core first, but applying that to myself is a journey that has led me to seek help from the Mommy Ready Program.  

As a first time mom, I had a fussy baby and I struggled with mom guilt for ever puttin...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

July 8, 2018

Please reload

Recent Posts
Search By Tags
Featured Posts

The Best Exercise for Busy Moms

January 10, 2019

1/1
Please reload