Can you spare 15 minutes right now? Even if I say it's really important? Would you do it if I told you it could change your life,
make you look better,
give you more energy and
solve all your problems?
Now that I have your attention - I better come clean - What I have to say really can give you all those things. Except for the last one, unless I add in one word - postpartum - before the problems. (okay, and take away "all" because no-one's perfect). Now that you're reading and you know I'll tell it to you straight, let's talk about 15 minutes.
What do you regularly spend 15 minutes on? I know I can waste 15 min easily on my phone seeing what everyone else is up to, 15 min waiting to pick someone up or drop them off, 15 mi...